Titan X-3 Energy Rack Overview (2023): Examined for 18 Months

A few yr and a half in the past, I made a decision to improve my low-cost squat stand to a sturdier and extra versatile squat rack. After weeks of analysis looking for the best squat rack, I lastly discovered one which met all of my necessities: the Titan Health X-3 Sequence Energy Rack.

I incessantly alternate between completely different coaching types, together with conventional power coaching and CrossFit. As such, I knew I wanted one thing that might accommodate varied workout routines. Amongst different issues, I additionally needed my new squat rack to be fairly priced, steady with out having to be bolted to the ground, and capable of survive in a non-temperature-controlled storage.

I’m completely satisfied to say that this energy rack has dealt with every little thing I’ve thrown at it. On this Titan X-3 Energy Rack evaluate, I’ll focus on the development high quality, sturdiness, suitable attachments, and different options of this high-quality but cheap energy rack.

Key Takeaways

• Beginning at slightly below $700, the Titan X-3 Energy Rack is offered in an 82-inch or 91-inch top. You can too select between a flat-foot or a bolt-down design.
• This energy rack consists of 11-gauge, 3×3 metal uprights and boasts a formidable 1,650-pound rackable weight capability.
• Titan presents a one-year guarantee on the X-3 (and all of their merchandise) for defects in supplies or craftsmanship.

Titan X-3 Energy Rack Professionals

• The Titan X-3 flat-foot energy rack doesn’t must be bolted to the ground and remains to be a lot steady. Observe, although, {that a} bolt-down choice is offered if you’d like further peace of thoughts.
• The X-3 is cheaper than comparable energy racks available on the market, reminiscent of Rogue Health’s R-3 Energy Rack.

Titan X-3 Energy Rack Cons

• There aren’t any laser-cut numbers on the uprights. Aligning the J-hooks on all sides could be annoying.
• The powder-coat end isn’t the very best for grip when hanging from the pull-up bar. You’ll need to be sure to have chalk or gymnastics grips shut by for when your palms begin to sweat.

Titan X-3 Energy Rack Specs

Titan X-3 Energy Rack Score

The Breaking Muscle workers contains powerlifters, powerlifting coaches, licensed private trainers, and power and conditioning coaches. It’s no shock that we’ve got a long time of expertise with energy racks. We even have a testing facility in Springfield, MO, the place we put dozens of squat racks and energy racks by the ringer. After testing them for a number of weeks (and months, in some circumstances), we rank them on a scale of 1 to 5 in varied classes. Right here’s how the Titan X-3 energy rack stacked up.

Titan X-3 Energy Rack Overview

The Titan Health X-3 Energy Rack is a commercial-quality rack made with 11-gauge, 3×3 metal tubing. Whereas it’s not low-cost, it may well nonetheless be a budget-friendly choice for lifters who desire a dependable, sturdy energy rack with out spending hundreds of {dollars}. It’s rated at a 1,650-pound capability and encompasses a powder-coat end to assist cut back corrosion and rust.

Two top choices can be found — 82 or 91 inches — and it’s also possible to select a flat-foot or bolt-down design. Both method, the rack will stay steady and received’t wobble, even for those who carry out kipping actions.

Who Ought to Purchase the Titan X-3 Energy Rack

• People who prepare alone will possible really feel safer squatting and bench urgent in an influence rack just like the X-3. That is very true for those who purchase pin pipe safeties or security straps.
• We predict residence fitness center house owners with low ceilings will admire that the X-3 is offered in an 82-inch top. It ought to slot in most basements, as constructing codes in most areas require basement ceilings to be a minimum of seven ft (84 inches) excessive.
• Because of its wonderful stability, this energy rack ought to work properly for CrossFitters or purposeful health athletes who do plenty of kipping actions.

Who Ought to Not Purchase the Titan X-3 Energy Rack

• Consumers preferring American-made merchandise will need to look elsewhere. The X-3 Sequence Energy Rack is made in China.
• Those that don’t have giant fitness center areas might need to think about a extra space-efficient choice, like a foldable or wall-mounted squat rack.
• People who transfer incessantly ought to take a look at a extra transportable choice like unbiased squat stands.

Titan X-3 Energy Rack In-Depth Overview

Having owned the Titan X-3 Sequence Energy Rack for about 18 months, I’ve turn out to be vastly aware of each facet of it. I’ve used it for powerlifting-style coaching, basic power coaching, and CrossFit Exercises of the Day (WODs). The evaluate beneath displays my trustworthy evaluation of the way it ranks in a number of classes, together with supply, the meeting course of, its performance, and its general worth.

Supply and Meeting

It’s onerous for me to offer something increased than 2 out of 5 stars for the supply and meeting course of. The rack arrived in a number of packing containers, which is to be anticipated of one thing that has a number of heavy items. I didn’t admire that a lot of the packing containers had been broken, nonetheless. Luckily, the bottom, uprights, and pull-up bars had been nonetheless in fine condition. Nonetheless, the poor packaging meant that I couldn’t give the rack excessive marks for supply.

One more reason I scored the Titan X-3 decrease on this class is that the meeting course of was lengthy and difficult. That is additionally one thing I anticipated, provided that the rack weighs practically 300 kilos. However you might want to put aside a minimum of a few hours to place this unit collectively. I additionally advocate getting one other particular person that can assist you. The uprights could be cumbersome to handle by your self, and it’s useful to have help when putting in the pull-up bars. It took my husband and me shut to a few hours to completely assemble the rack.

Titan gives all of the bolts, screws, and washers you want for meeting, however you might want to have a socket wrench. Additionally, the directions could be complicated for those who’re not useful. That mentioned, so long as you’ve got a primary concept of what an influence rack ought to appear to be (which you in all probability do for those who’re contemplating shopping for one), you need to have the ability to observe alongside fairly simply.

Supplies and Development

The Titan X-3 is made with 3×3, 11-gauge metal, which is typical of what you’d discover in commercial-grade fitness center gear. The welding seems sloppy in spots, however for my part, it’s not one thing to be involved about. Except you run a private coaching enterprise out of your house and/or need your gear to look completely excellent, having some tough welds isn’t an enormous deal.

Nonetheless, I’d have appreciated to see laser-cut numbers on the uprights. My outdated squat stand didn’t have them, and the rigs on the CrossFit field I used to belong to didn’t, both. It was annoying to must manually rely the holes to get the J-hooks aligned. Not having numbered uprights will also be irritating for those who use different attachments that you just transfer round incessantly, like security straps.

Nonetheless, I found a workaround for this on the home gym sub-Reddit: utilizing painter’s tape to mark the holes the place you need your J-cups for various lifts. I taped the uprights on my rack to point the place I would like my J-hooks for squats and bench presses. I even have tape by the holes the place I put my security straps for squats, bench presses, and rack pulls. The tape stays in place even after transferring the J-hooks round. On the uncommon event when it does come off, it doesn’t depart a sticky residue behind.

Although I’ve had success with this Band-Support answer, I eliminated some factors for the development and solely scored it 4 out of 5 stars. Different energy racks at an identical worth level, just like the REP Health PR-4000, have etched numbers on their uprights.

Weight Capability

The load capability of the Titan X-3 Energy Rack is 1,650 kilos. No one will ever have the ability to carry anyplace close to that, however the excessive rackable weight is sweet to see in a squat rack that prices lower than $800. It’s the very best weight capability I’ve seen in energy racks designed for residence gyms; some have 1,500-pound weight capacities, however most have 1,200-pound weight capacities. I gave the X-3 5 out of 5 stars for that cause.

Footprint

There’s no denying it — Titan X-3 is a big piece of kit. It has a footprint of fifty inches by 48 inches, so it’s not best for tremendous tight fitness center areas. I knocked just a few factors off and solely scored it 3 out of 5 stars because you want plenty of area to accommodate it. Along with the rack itself, you need to additionally guarantee that you’ve a minimum of a foot of area on all sides to load and unload weight plates out of your barbell. And if you wish to do kipping pull-ups and toes-to-bar, you’ll want loads of area in entrance of the rack so you’ve got room to swing your legs.

Nonetheless, I do like that you would be able to select between two completely different heights: 82 inches and 91 inches. The ceiling in my storage is about 94 inches excessive, so I opted for the rack with a 91-inch top. I’m 5’8 and have lengthy legs and arms, and this top permits me to hold from the pull-up bar with my ft simply barely touching the bottom. The 82-inch choice could be appropriate for shorter people and/or basement gyms with decrease ceilings.

The within depth is 30 inches. It presents loads of room for me to stroll out my again squat and doesn’t depart me feeling claustrophobic.

Gap Spacing

The Titan X-3 makes use of Westside gap spacing. The gap between the holes within the bench and the clear pull space is one inch; it’s two inches above and beneath that. Westside gap spacing is frequent within the better-quality energy racks available on the market, just like the Rogue RML-390F Flat Foot Monster Lite Rack and the Bells of Metal Hydra 3×3 Half Rack.

The Westside gap spacing is a significant cause why I rated the facility rack 5 out of 5 stars on this class. The squat stand I had beforehand had one-inch gap spacing all through. Each time I used to be bench urgent, I felt just like the rack top was simply barely off. With the Westside gap spacing on the Titan X-3, I’m capable of set my barbell to a extra exact top. Since I prepare alone, this helps make racking and unracking the bar a lot simpler.

RELATED: Best Adjustable Dumbbells

Sturdiness

I scored the Titan X-3 Energy Rack 4.5 out of 5 stars for sturdiness. I dwell in an space that will get scorching and humid in the summertime and sometimes drops into the one digits within the winter. Whereas I’ve heaters and followers in my storage fitness center, I solely run them once I’m figuring out. Regardless of the variations in temperature and the moisture that always accumulates on my gear when it’s humid, the rack hasn’t proven any indicators of rust due to the powder-coat end.

As well as, 3×3 11-gauge metal is tremendous sturdy. And, as mentioned above, it may well maintain extra weight than anybody can realistically carry, so that you don’t have to fret about it collapsing throughout your exercise and inflicting disastrous accidents.

Some minor scuff marks have appeared on the uprights over time, however I didn’t dock too many factors due to that. In spite of everything, once you use one thing day-after-day, it can present a minimum of some indicators of damage and tear. Plus, the scuff marks don’t have an effect on the soundness or efficiency of the rack. I solely level this out in case you’re anticipating your rack to look pristine perpetually.

Versatility

Probably the most essential elements to me once I was looking for a brand new squat rack was versatility. I’m going by phases with my coaching. For the previous 10 months, I’ve been primarily targeted on CrossFit. Earlier than that, I adopted an higher/decrease power coaching cut up for years, although I nonetheless sprinkled in a few CrossFit WODs right here and there. To that impact, I wanted a rack that might deal with a wide range of actions — one thing that was missing within the squat stand I had earlier than, which was much like Titan’s T-3 Sequence Quick Squat Stand.

Since I’ve had the Titan X-3, I’ve accomplished conventional workout routines like squats, bench presses, and overhead presses. I’ve been capable of do rack pulls by inserting my security straps in a low setting. For my CrossFit WODs, I’ve carried out hanging knee raises, pull-ups, and ring rows (with a set of gymnastic rings that I needed to buy individually). I’ve even set my barbell to a low top to arrange a makeshift again extension station.

I additionally like realizing that I can add attachments to the Titan X-3 Energy Rack sooner or later. Titan sells suitable attachments like a lat pulldown, a Y-dip station, and a leg curl/leg extension. The customization choices put it on par with racks just like the REP PR-5000, the Pressure USA MyRack Modular Energy Rack, and the Bells of Metal Hydra 3 X 3 Inch Flat Foot Energy Rack. It scored a stable 4.5 out of 5 stars for versatility.

RELATED: Squat Stand vs. Power Rack: How to Choose Your Gym’s Command Center

Attachments and Equipment

This energy rack comes with two J-hooks lined with UHMW plastic (to stop harm to your bar) and two pull-up bars: one with a 1.25-inch diameter and one with a two-inch diameter. If you order your rack, you’ve got the choice so as to add plate storage pegs to your buy for about $50 to $70 extra. Based mostly on my analysis, although, I made a decision to not get the load plate holders. I learn a number of buyer complaints about plates saved on the pegs (particularly bumper plates) getting in the best way throughout bench presses. That was a headache I knew I wouldn’t need to take care of.

As talked about, Titan additionally sells dozens of add-ons for the X-3 sequence that enable for a number of configurations of your energy rack. For instance, you may get a lat pulldown attachment, dip bars, spotter arms, pin pipe safeties, monolift arms, a wall ball goal, and a battle rope anchor.

You can too buy completely different J-hooks, reminiscent of curler J-hooks, which let you slide the barbell and middle it on the rack with out damaging the knurling. I extremely advocate swapping out the J-hooks that include the rack with a distinct pair. It solely took just a few exercises for me to understand that I hated the unique J-hooks. The lip comes up fairly excessive, and I used to be continuously hitting my barbell on it once I reracked the bar after squats and bench presses. However I couldn’t transfer the J-cups down a notch as a result of then the bar place was too low for my liking. That is a part of the rationale I solely gave the rack 3.5 stars on this class.

Nonetheless, what’s good in regards to the X-3 Energy Rack is its compatibility with attachments from different manufacturers. For instance, I exploit security straps from Rogue. I’ve seen a number of buyer evaluations on-line that questioned the standard of Titan’s security straps, and I’m already paranoid about horrible issues taking place once I work out alone. For further peace of thoughts, I selected security straps with far more favorable evaluations.

Stability

As mentioned, the Titan X-3 Energy Rack options 11-gauge metal with 3×3 tubing. It additionally weighs practically 300 kilos and is rock stable. Titan sells the rack in a flat-foot or bolt-down design. I selected the flat-foot model as a result of I didn’t need to fear about doubtlessly damaging my flooring. I’ve by no means as soon as felt the rack wobble or shake, so I scored it an ideal 5 out of 5 for stability.

When you’re involved about it tipping however nonetheless need to go together with the flat foot design, you should use heavy sandbags to weigh it down. For the report, although, I don’t assume this can be a difficulty for almost all of storage fitness center house owners as a result of that is such a beast of a rack.

Worth

For round $700 to $800, I feel you get plenty of worth with the Titan X-3. The steadiness and sturdiness are spectacular. Plus, with all of the attachments you may doubtlessly add to it, it presents a ton of performance.

After all, these attachments add to the whole price of the rack. Nonetheless, you don’t have to purchase every little thing . It can save you as much as buy add-ons separately till you’ve got the final word energy rack in your residence fitness center.

One factor to notice is that Titan’s costs are cheap partially as a result of their merchandise are made in China. When you’d choose to spend extra money on a US-made energy rack, I like to recommend Rogue Health.

Guarantee

The X-3 Energy Rack comes with a one-year guarantee. Whereas that is higher than nothing, I solely gave it 3 out of 5 stars right here. Different manufacturers provide a lot better warranties. REP Health and Rogue Health, for instance, each provide restricted lifetime warranties on their squat racks.

Titan X-3 Energy Rack vs. Titan T-3 Energy Rack

The T-3 Energy Rack is one other one in every of Titan’s widespread energy racks. Just like the X-3, it makes use of 11-gauge metal. Nonetheless, whereas the X-3 makes use of 3×3 tubing, the T-3 makes use of 2×3 tubing. The T-3 isn’t as steady and must be bolted down. We have now the T-3 rack in our testing facility in Springfield, MO, and our product testers don’t advocate doing kipping actions or loading tremendous heavy barbells on the rack until it’s bolted.

The T-3 additionally has a decrease rackable weight capability of 1,100 kilos, a lot decrease than the X-3’s weight capability of 1,650 kilos. Nonetheless, the vast majority of lifters won’t ever have the ability to squat or bench press 1,100 kilos. The load capability shouldn’t be a difficulty for many residence fitness center house owners.

You get extra customization with the T-3. As an illustration, you may select an inside rack depth of 24 or 36 inches. The X-3 is at the moment solely out there with an inside depth of 30 inches. When you choose more room to stroll out your squat inside your rack, the T-3 rack with the 36-inch inside depth could also be a greater choice.

The Titan T-3 Energy Rack may be a extra appropriate selection for budget-conscious lifters. It begins at slightly below $500, in comparison with the beginning worth of slightly below $700 for the X-3.

Titan T-3 Series Power Rack

4.3

• Dimensions: 46″ exterior width; 24″ or 36″ inside depth; 82″ or 91″ top
• Supplies: 2×3, 11-gauge metal
• Weight capability: 1,100 kilos
• Gap spacing: Westside

Check Price

Titan X-3 Energy Rack vs. Rogue Monster Lite

Rogue presents a number of racks of their Monster Lite sequence, however the one closest to the Titan X-3 is the RML-390F. Just like the X-3, the RML 390-F boasts a flat-foot design that doesn’t require bolting to the ground. It’s additionally made with 3×3, 11-gauge metal uprights and has Westside gap spacing.

A good thing about the RML-390F is that it comes with pin pipe security bars. The X-3 doesn’t include any security pins or straps, so it’s a must to purchase them individually.

Alternatively, the RML-390F solely comes with one pull-up bar in the usual 1.25-inch diameter. Nonetheless, I don’t assume that is an excessive amount of of a disadvantage. If you wish to sometimes do pull-ups on a thick bar to problem your grip power, you should purchase fats grips on-line. Utilizing these grips is an affordable option to enhance the diameter of your pull-up bar — plus, you should use them in your favorite barbell or set of dumbbells, too.

The RML-390F is manufactured in Columbus, OH. Due to this fact, it’s dearer than the Titan X-3. It begins at round $910, in comparison with the beginning worth of round $700 for the X-3. However for those who’re prepared to pay extra for an American-made product, the RML-390F might be a stable selection.

Titan X-3 Energy Rack Buyer Evaluations

The flat-foot X-3 has 54 evaluations and a mean of 4.7 stars out of 5 on Titan’s web site. Clients are happy with its ruggedness and love all of the choices for add-ons and attachments. Those that left destructive evaluations famous that a number of the packing containers had been ripped upon supply and wished that pin pipe safeties had been included.

Remaining Verdict: Is the Titan X-3 Energy Rack Price It?

As you may in all probability inform from this Titan X-3 Energy Rack evaluate, I’m an enormous fan. I purchased it when it grew to become clear that I wouldn’t be returning to a business fitness center, and I’ve been happy with my buy. The rack is well-built and rugged — you shouldn’t have to fret about any tipping or wobbling. Plus, with all of the attachment choices out there, you may flip it into a flexible piece of kit.

Keep in mind, although, that the X-3 is a big piece of home gym equipment. It has a footprint of fifty x 48 inches and weighs practically 300 kilos. Earlier than you hit that order button, measure and re-measure (after which re-measure once more) to make sure you have the area for it. In any other case, you received’t have the ability to make the most of all the advantages of this sturdy, steady, and comparatively budget-friendly energy rack.

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