Hello associates! How are you? I hope you had an incredible weekend! I’m sorry I disappeared on ya for Friday Faves. We received our stair railing changed (it appears wonderful!) however they needed to spray the clear coat as the ultimate step. We left the home as a result of I didn’t need everybody to breathe within the fumes. I had Maisey with me all day and we went to juice with a good friend, picked up the ladies at college, and spent the remainder of the afternoon at madre’s home. Fortunately by dinnertime, the scent was gone, and the stair improve has made an enormous distinction in our entryway.
What have been you as much as this weekend? Any enjoyable fall actions?
Ideas on a Monday
I’m feeling just a little everywhere as we speak, so simply thought I’d share some random ideas on a Monday.
– Fall candle season is formally right here!
That is one I picked up just lately and it smells like a dream:
– Halloween Decor
We additionally embellished for Halloween and have this 13-ft Jack Skellington to greet supply drivers and finally trick-or-treaters. 😉
– Scorching Yoga Class
I took a scorching yoga class the opposite day and was fascinated about the Bikram yoga days of yore, which was my unique intro to scorching yoga. Once we lived in Valdosta, I’d often drive two hours with a good friend to take Bikram courses in Jacksonville, and cherished taking them after we would go to Orlando or Atlanta.
Whereas Bikram the particular person has a reasonably icky backstory – the Netflix documentary is wild, and sadly not tremendous shocking – the Bikram yoga methodology additionally has me elevating my eyebrows 20 years later.
It makes me cringe to suppose that the rooms have been CARPETED (hello mildew and germ metropolis), and through one among my first courses, I used to be publicly shamed for consuming water earlier than Eagle pose. Additionally, an teacher as soon as instructed me that if I breathed via my mouth throughout class, it might flip my enamel yellow. And I believed her lol.
– I started this book on Audible
And it’s every thing I’d been hoping it might be and extra. LOVE Cody.
– 21 day detox is formally over
I celebrated at Ventana brunch with associates yesterday, fairly a number of desserts, and flute of magically-refilling mimosas.
I’ll share a full submit on my expertise, however I’m so, so glad I did it, and happy with myself for making the dedication. I didn’t have sugar, processed meals, or alcohol for 3 strong weeks, I targeted on extra veggie-forward meals, my sleep improved, my pores and skin improved, and I really feel much less infected general. You possibly can actually see it in my cheeks/face.
Considered one of my greatest associates additionally did the detox with me, and she or he’s had unimaginable outcomes. <3 I’m already wanting ahead to the subsequent 7-day neighborhood detox in January! Should you’d like to do that earlier than the brand new 12 months, you can check it out here and use my code FITNESSISA10 for 10% off at EquiLife.
When you have any questions you’d like me to reply in my recap submit, please lmk within the feedback. I’ll even be sharing all the scrumptious recipes we loved!
– Gel polish break
-Together with my detox, I additionally took a break from my dip nails and gel polish on my toes. Whereas some detox habits are staying, this one just isn’t. I can’t wait to get my nails completed this week.
– Lengthy-term plans
The Pilot and I usually speak about our long-term plans, particularly now that navy retirement is on the horizon. Whereas I believe we’ll positively preserve our home right here in Tucson, it’s enjoyable to scheme about the place we need to find yourself, particularly now that we’ll be capable to stay wherever we would like.
I’d love to listen to about your plans… are you staying put for the lengthy haul? Shifting finally?
For as we speak, I’ve a Match Staff name, sharing the final Vitality module, and two discovery calls with potential 1:1 shoppers.
I hope you will have a stunning day forward! I’ll see ya within the morning with a fall soup recipe. Thanks a lot for being right here and checking in on the weblog as we speak!
xoxo
Gina
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