The Rogue Health Echo Bike is without doubt one of the hardest and best cardio machines in the marketplace. Common within the CrossFit neighborhood, it brings a brand new depth to cardiovascular coaching moreover these ugly sprints chances are you’ll carry out on the treadmill. The Rogue Echo Bike combines heavy-duty metal with a novel construct to create a troublesome and sturdy train bike that may tackle the depth of any exercise.
The employees at Breaking Muscle consists of CrossFitters, energy and conditioning coaches, and licensed private trainers. Our lead product testers have examined the Rogue Echo bike for a number of weeks. We put it by lengthy endurance exercises, brief high-intensity interval coaching (HIIT classes), and warm-ups and cool-downs. Amanda Dvorak, Breaking Muscle’s Critiques Editor, additionally used the Echo Bike a minimum of as soon as every week for over two years at her previous CrossFit field.
We’ve mixed our experiences to collect perception into simply how particular this product is. On this Rogue Echo Bike evaluation, we’ll talk about the highest traits and options of this bike, highlighting what makes this product so distinctive amongst the competitors.
Key Takeaways
- The Rogue Echo Bike gives an excellent hybrid of decrease and higher physique conditioning. In truth, you may relaxation your ft on the foot pegs and simply use the arms of the bike for an higher physique exercise you probably have a decrease physique damage.
- The improved LCD console on the Rogue Echo Bike screens metrics like intervals, distance, calorie expenditure, and coronary heart price. It additionally incorporates Bluetooth performance, enabling you to sync it with a variety of biking apps for enhanced efficiency knowledge.
- The Rogue Echo Bike begins at round $895, which is in regards to the mid-price vary of different manufacturers that present an identical product.
Rogue Echo Bike Execs
- The seat on the Rogue Echo Bike is able to transferring upward, ahead, or backward in order that it might alter to suit your proportions.
- After we examined the Rogue Echo Bike, it was evident that the bike’s belt-driven system coupled with its metal fan blade supplied a clean, constant, and really quiet journey. Its quietness is helpful for individuals who need an excellent at-home expertise with out disturbing the folks they dwell with.
- This bike is tremendous sturdy and really steady. It weighs 123 kilos and has a weight capability of 330 kilos. Whether or not you employ it for an off-the-cuff warm-up or cooldown or an intense HIIT exercise, it doesn’t budge and stays steady.
Rogue Echo Bike Cons
- In order for you extra conveniences like a water bottle holder (which Rogue calls a bottle cage) or a cellphone holder, you need to buy them individually.
- One factor we seen is that it requires extra effort to begin the bike as a result of belt-driven system. With a belt-driven system, the motion is predicated in your fast effort. Should you cease pedaling, the wheels cease transferring. It’s not like a chain-driven system the place the wheels proceed to spin attributable to momentum. This belt-driven system helps maintain the machine quiet but additionally makes the Rogue Echo Bike a tougher bike to journey.
- The value of the Rogue Echo Bike could be too excessive of a monetary dedication for some. It prices round $895 and is costlier than different bikes in the marketplace, just like the traditional Assault Bike, which is about $699.
Rogue Echo Bike Ranking
At Breaking Muscle, we’ve examined dozens of train bikes, together with a number of fan bikes. When testing train bikes, we analyze standards comparable to building high quality, sturdiness, stat monitoring, and added conveniences. We then put every bike by a proprietary scoring system and rank it on a scale of 1 to five for every criterion. Right here is how the Echo Bike scored.
| Issue | Ranking (out of 5) |
| Worth | 4 |
| Supplies, construct, and building high quality | 5 |
| Supply and meeting | 5 |
| Included exercises | 3 |
| Coronary heart price monitoring | 4 |
| Show and stat monitoring | 4 |
| Conveniences | 3 |
Rogue Echo Bike Overview
In relation to deciding on the right train bike, it’s important to think about your particular exercise wants, comparable to house constraints. The Rogue Echo Bike has many distinctive traits, however not each function is a one-size-fits-all answer.
The Rogue Health Echo Bike is a well-liked fan bike for individuals who need a robust exercise, particularly athletes. One inhabitants that particularly enjoys the Rogue Health Echo Bike is the CrossFit neighborhood. This product offers a troublesome and sturdy exercise expertise that may simply meet the calls for of probably the most intense CrossFit metcons.
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One of many causes it’s so sturdy is its belt-driven system. Not like chain-driven programs that permit for momentum, the Echo Bike’s wheels cease transferring if you cease pedaling. Whereas this contributes to the machine’s quiet operation, it additionally makes the bike extra demanding to journey.
Who Ought to Purchase the Rogue Echo Bike
- This bike is nice for somebody who desires an intense exercise session. As talked about, the belt-driven system requires fixed effort to maintain the machine working. The minute you cease pedaling, the machine stops as properly.
- Individuals can purchase the Rogue Echo Bike in the event that they don’t wish to continuously carry out repairs. The belt-driven system is far simpler to carry out upkeep on, versus the chain-driven programs that want extra care and a focus.
- This bike is nice for somebody who wants a sturdy cardio machine. In case you are trying to do high-intensity workout routines with all-out efforts, the Echo Bike can take in your wants.
Who Ought to Not Purchase the Rogue Echo Bike
- As talked about earlier, we seen with our testing that the Rogue Echo Bike was a cumbersome machine which may require extra exercise house than you’d assume. This may not be the perfect bike for somebody who has restricted exercise house.
- The Rogue Echo Bike doesn’t have a high-tech monitor. The monitor offers metrics like energy burned and distance traveled however doesn’t supply instructor-led programming.
- This may not be a very good bike for these in search of a conveyable bike to maneuver round totally different areas. With how cumbersome and heavy this bike is, it may very well be robust to maneuver round your exercise house. (Be aware, although, that it does have curler wheels on the entrance to make portability a bit simpler.)
Rogue Echo Bike In-Depth Assessment
Deciding on the precise piece of apparatus includes cautious consideration of issues comparable to worth, high quality, and added conveniences. On this complete information, we’ll take a more in-depth have a look at what units the Rogue Echo Bike aside when it comes to supplies, construct high quality, and building. From the sturdy metal building to the convenience of meeting, this bike gives way more than an intense exercise expertise.
Worth
The value of the Rogue Echo Bike is $895, which is across the center to increased finish of pricing amongst opponents and the rationale we gave it 4 out of 5 stars on this class. One of many major causes for its worth level is its supplies. When our employees regarded on the Rogue Echo Bike, they might inform it was comprised of Rogue. It appears like Rogue took components from their best squat racks to construct it! Different fan bikes in the marketplace, just like the Traditional AssaultBike, are slightly below $700. Alternatively, the Echo Bike is cheaper than the Concept2 BikeErg, which prices round $1,100.
As of this writing, the Echo Bike additionally qualifies free of charge delivery. This isn’t uncommon, as manufacturers like Assault Health and Scwhinn additionally supply free delivery on their fan bikes. However it’s nonetheless price calling out — not having to pay for delivery is usually a aid for budget-savvy customers.
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Supplies, Construct, and Development High quality
The Rogue Echo Bike will get an ideal 5 out of 5 stars for its construct high quality. It’s 123 kilos and consists of two×3″, 1.2 x 3″, and 1.625 x 3.125″ metal with a textured black powder coat. This black powder coat covers the entire bike and enhances its sturdiness. The supplies used to construct the Echo Bike make it sturdy and durable, as it might maintain as much as 330 kilos. A rubber belt operates the fan and requires a lot much less upkeep than a sequence belt.
The padded seat helps make the Echo Bike extra comfy to take a seat on for lengthy exercises, and the 1.5-inch diameter rubber-grip handles which can be welded to the bike’s arms permit for extra stability.
The bike additionally offers metallic foot pedals and footpegs. To show your exercise right into a solely higher physique exercise, you may relaxation your ft on the pegs and function the bike with simply the arms. The 4.5-inch footpegs function knurling to assist forestall your ft from slipping off them.
Supply and Meeting
Upon supply, the Rogue Echo Bike requires meeting. Rogue offers all the mandatory instruments and {hardware}, together with straightforward step-by-step directions. One in every of our product testers was capable of assemble the bike by himself and scored the meeting course of 5 out of 5 stars.
A number of opinions on the Rogue web site additionally point out that the construct course of is pretty easy.
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Included Exercises
We solely gave the Rogue Echo Bike 3 out of 5 stars for included exercises as a result of it doesn’t present particular programming, like instructor-led lessons. Nonetheless, it does present modes to finish exercises in, comparable to a 20/10 or a ten/20 interval coaching mode for 10 to twenty seconds of train and 10 to twenty seconds of relaxation. You too can construct your individual exercise. Compared, different fan bikes, just like the AssaultBike, additionally present a handful of built-in exercises and the flexibility to create customized exercises.
Coronary heart Charge Monitoring
The Rogue Echo Air Bike offers coronary heart price monitoring performance. To have this knowledge displayed in your LCD display, it’s essential to purchase a suitable exterior coronary heart price monitor individually. We rated it 4 out of 5 stars for that cause.
Some coronary heart price screens suitable with the Rogue Echo Bike are the Garmin HRM-Twin Coronary heart Charge Monitor, Garmin HRM-Professional Plus Coronary heart Charge Monitor, and Polar H10 Coronary heart Charge Sensor.
Show and Stat Monitoring
The five-inch by eight-inch monitor, which is a standard dimension amongst different fan bikes, offers a clear and high-contrast clear show. As mentioned, you may select from numerous modes, comparable to HIIT training (10/20, 20/10, or customized intervals). You’ll be able to set targets for time, distance, or energy, and the console will depend down accordingly. The show reveals coronary heart price knowledge as properly, so long as you have got a suitable coronary heart price monitor.
The console is powered by 4 AA batteries, which include the bike. As an improve from earlier fashions of the Echo Bike, the mounted LCD console now boasts Bluetooth compatibility. Bluetooth permits you to connect with different units like a Garmin coronary heart price monitor to trace your exercise metrics.
In the end, we rated the show and stat monitoring options 4 out of 5 stars. The monitor spits again plenty of knowledge, however we wouldn’t say there’s something tremendous fancy about it.
Conveniences
The Rogue Echo Bike doesn’t include a water bottle holder, bottle cage, or machine holder, which is why we gave it a low rating of three out of 5 stars on this class.
That stated, these add-ons value lower than $10 every, which isn’t an enormous monetary funding to improve your Echo Bike and make it the best piece of home gym equipment you have got.
Rogue Echo Bike Specs
The Rogue Echo Bike is a high-quality bike that nearly appears overbuilt, leading to much less wobble and extra stability. It additionally comes with some distinctive options you received’t discover on lots of its opponents. Under, we’ll take a detailed have a look at these options, in addition to the scale, resistance, and weight capability.
Total Dimensions
The Rogue Echo Bike is 55 inches lengthy, 29.5 inches broad, and 52.25 inches excessive. The peak contains the highest of the handles, the size is the general bike seat place furthest from the fan cage, and the width is the handles on the widest factors. The general footprint of the bike is 44.5 inches by 23.75 inches.
Resistance
The Rogue Echo Bike is an air bike, which mixes wind resistance that intensifies with extra pedaling from the ft and/or arms. It could present a full-body exercise for anybody. The resistance additionally stems from the belt-driven system. The belt-driven system requires extra effort than a chain-driven system, as a belt-driven bike solely works whilst you pedal. When you cease pedaling, the bike stops transferring, making it tougher to get it to begin once more. That’s what makes this bike a solid leg exercise for constructing dimension and energy.
Weight Capability
The Echo Bike’s weight capability is 330 kilos, which is stronger than some fan bikes however the identical as others. As an illustration, the AssaultBike has a weight capability of 300 kilos, and the Concept2 BikeErg and the Schwinn Airdyne Professional each have a weight capability of 330 kilos.
Seat and Handlebar Changes
You’ll be able to’t alter the size of the Echo Bike’s handlebars. Nonetheless, you may alter the seat to 11 totally different top settings and 5 front-to-back settings, permitting you to get probably the most optimum using expertise.
Electrical Necessities
One of the crucial distinctive options of this air bike is that your motion powers it. As such, you should use the bike wherever. This makes it an excellent addition to your storage fitness center, and you’ll even take it outside if you wish to really feel the solar in your face whilst you prepare. The monitor does want 4 AA batteries to function, although.
Noise Degree
In comparison with different fan bikes we’ve examined, the Rogue Echo Bike makes minimal noise attributable to its construction and supplies. The belt-driven system offers clean and quiet mechanics. Different bikes, just like the Schwinn Airdyne and the AssaultBike, use chain-driven programs, that are a lot louder and may make your exercise sound extra disruptive.
As well as, the Echo Bike’s fan blades include a sturdier materials, which is hard sturdy metal. This makes these blades a lot stronger and fewer more likely to make noise.
Portability
The Rogue Echo Bike is far heavier than different bikes. It weighs 123 kilos, whereas the Assault Bike is 96 kilos and the Concept2 Bike Erg is 58 kilos. However though the Rogue Echo Bike is far heavier, it has outsized entrance wheels that assist with portability. This bike additionally doesn’t require an outlet, so you may transfer it out and in of any room in your house.
Guarantee
The Rogue Echo Air Bike comes with a two-year guarantee. That is fairly widespread; the AssaultBike and Concept2 Bike Erg even have two-year warranties. Be aware, nevertheless, that Rogue’s guarantee excludes typical put on and tear on the metallic pedals and handlebars.
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Rogue Echo Bike vs. AssaultBike
The AssaultBike is 50.95 inches lengthy, 23.34 inches broad, and 50 inches excessive, in comparison with the Rogue Echo Bike, which is 55 inches lengthy, 29.5 inches broad, and 52.25 inches excessive. Due to the smaller footprint, the AssaultBike’s weight capability is decrease than the Rogue Echo Bike, because the Assault Bike holds a complete of 300 kilos and the Rogue Echo Bike holds 330 kilos.
The AssaultBike is a standard model utilized in many CrossFit gyms, as its smaller construct can accommodate a number of customers in a much bigger house. Plus, the Traditional AssaultBike is round 95 kilos, a smaller weight than the Rogue Echo Bike, which makes it simpler to maneuver round a big fitness center.
Moreover, the Rogue Echo Bike makes use of belt-driven mechanics, and the Assault Bike makes use of chain-driven mechanics. Chain-driven bikes are typically louder and require extra maintenance, which may very well be irritating for individuals who favor a quieter exercise expertise.
Lastly, these with strict budgets might favor the Assault Bike. It’s about $200 cheaper than the Echo Bike, making it a greater choice for people trying to find extra affordable home gym equipment.
Rogue Echo Bike vs. Concept2 BikeErg
Not like the Rogue Echo Bike, the Concept2 BikeErg doesn’t embody transferring handles. Your legs energy the entire motion, which may very well be a difficulty for these wanting a full physique exercise such as you would discover on the Rogue Echo Bike.
The Concept2 Bike Erg contains the notorious PM5 monitor. Our employees at Breaking Muscle really appreciates this monitor, because it’s a robust efficiency monitor that tracks stats comparable to tempo, estimated energy burned, and watts (energy output).
The PM5 monitor additionally connects by way of Bluetooth to varied apps, together with ErgData. The ErgData app permits you to create customized exercises, entry the Concept2 Exercise of the Day, and way more. This is identical monitor you’ll discover on the Concept2 rower. The principle distinction between the PM5 and the Rogue Echo Bike console is that the PM5 tracks energy output, which might help you quantify how onerous you might be working at a particular second.
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One other massive distinction between the Rogue Echo Bike and the Concept2 Bike Erg is the load. The Concept2 Bike Erg is simply 58 kilos, greater than half the dimensions of the Rogue Echo Bike. Each bikes have a weight capability of 330 kilos.
Concept2 BikeErg
3.9
- Total dimensions: 48” L x 24” W; seat to pedal top ranges from 31″ to 40.5″
- Weight: 68 kilos
- Weight capability: 350 kilos
- Show: PM5 monitor
Rogue Echo Bike Buyer Critiques
The Rogue Echo Bike has a formidable 4.9 out of 5-star ranking on Rogue’s web site. One evaluation commends the bike for its ease of meeting and effectiveness in offering a rigorous exercise. One other person, who makes use of the bike in his storage fitness center, appreciates its sturdiness, low upkeep, and effectivity for numerous HIIT exercises and warming up earlier than resistance coaching. Different reviewers categorical related sentiments.
Some opinions highlighted a few drawbacks to the Echo Bike, although. In a single evaluation, the person talked about that the metallic housing across the wheel simply got here aside. They felt the weld was not sturdy sufficient and looking for a substitute for your complete metallic housing is nearly unattainable.
Closing Verdict: Is the Rogue Echo Bike Price It?
From all our analysis and testing on the Rogue Echo Bike, we are able to positively say that it’s definitely worth the buy and the hype. Made from Rogue’s top-tier metal building, this 123-pound train bike offers huge sturdiness as it might tackle among the hardest of exercises.
The Rogue Echo Bike offers a clean and quiet exercise attributable to its belt-driven system. Nonetheless, it additionally requires extra effort to function. The tougher you push, the tougher the bike works. All this, mixed with its outsized construction and difficult construct, make it a stable buy for anybody trying to take their cardiovascular well being to the subsequent degree.
FAQs
The Rogue Echo Bike is nice for anybody trying to carry out a troublesome, high-intensity exercise. As a result of it makes use of a belt-drive system, it’s tougher to provoke motion initially, not like a chain-driven stationary bike. The belt-drive system on the Echo Bike requires extra effort to begin pedaling and makes for a more durable exercise expertise.
Sure, the Rogue Echo Bike is tougher than the Assault Bike, principally as a result of variations in resistance. The Rogue Echo Bike makes use of a belt-driven system that requires effort from begin to end, which means the fan wheel will solely transfer in case you pedal. That is totally different than the Assault Bike, as this can be a chain-driven system that retains the fan wheel going off of momentum.
The Rogue Echo is definitely worth the worth attributable to its sturdy, sturdy construct. It offers a troublesome problem for individuals who wish to have a higher-intensity exercise and want that further help for his or her exercise program.
The Rogue Echo Bike is an air bike, which mixes wind resistance that intensifies with extra pedaling from the ft and/or arms.
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