Sharing a full weblog submit showcasing the variations between Organifi inexperienced juice and AG1 and the way I take advantage of them in my routine.
Hello pals! How are ya? I hope you’re having an exquisite week! Are you prepared for spring? Lots of you might be most likely not too thrilled about spring allergy symptoms beginning to pop up with the hotter climate.
I’ve to provide credit score to a few issues that I take advantage of in my routine that I believe have helped preserve my immune system robust: Organifi green juice and Athletic Greens (aka AG1). I’ve used and love each of those, so I assumed as we speak I’d share a few of the advantages of those superb merchandise, the variations between them, and evaluate them, as a way to get a really feel for a way they’ll be just right for you.
Organifi inexperienced juice vs. Athletic Greens (AG1)
Advantages of ingesting a every day greens powder:
TBH, it may be actually exhausting to get the vitamins we want from meals alone. It’s a must to be strategic about it, and this may be particularly difficult if you happen to’re juggling plenty of different issues. A majority of us aren’t calculating our B2 wants all through the day and whether or not or not we’ve hit it, you realize what I imply? A powder may help us fill within the gaps, particularly with sure nutritional vitamins and minerals.
I LOVE tremendous greens powder as a result of it typically accommodates a mixture of nutritional vitamins, minerals, superfoods, probiotics, and adaptogens, which may help our our bodies to combat off injury from toxins and environmental publicity, enhance immune well being, restore intestine perform and enhance digestive well being, and enhance stress ranges.
The draw back:
A majority of greens powders are disgusting. I’ve tried SO many, and a majority of them style such as you’re chewing on a tree. They’re bitter, earthy, chalky, and unpalatable. This could discourage so many individuals from including inexperienced powder to their routine.
Organifi inexperienced juice and Athletic Greens (AG1) are two that I completely love! They supply high-quality elements, don’t comprise dangerous elements like synthetic sweeteners, and put an excessive quantity of care, together with present process third-party testing, into creating these nutrient-dense, superfood powders.
Whereas they each provide a protracted record of well being advantages, they serve totally different functions, they style totally different, and you’ll select which one you wish to strive, primarily based in your targets and preferences.
*As all the time, discuss with a health care provider or registered dietitian earlier than including any new dietary supplements to your routine. I’m not a health care provider and this isn’t medical recommendation.
Organifi inexperienced juice options:
Organifi Green Juice is a plant-based inexperienced drink constructed from a mix of 11 superfoods, together with chlorella, spirulina, and wheatgrass. It’s designed to assist detoxify your physique and enhance your immune system, all whereas offering a burst of power. This powder is ideal for busy girls who want a fast and simple solution to get their greens in on the go. Merely combine it with water and drink up!
Substances in Organifi:
Ashwagandha
Ashwagandha is a pure adaptogen recognized for its skill to assist relieve stress by supporting cortisol stability.
Moringa
Moringa is a robust, medicinal tropical plant that’s loaded with protein, vitamin A, potassium, calcium, and vitamin C.
Spirulina
Spirulina is a nutrient-dense ingredient constructed from blue-green algae. It has highly effective anti-inflammatory properties, in addition to plant protein, iron, and calcium. It’s a unbelievable supply of pure power.
Chlorella
Chlorella is a inexperienced algae that gives protein, fat, fiber, carbohydrates, chlorophyll, nutritional vitamins, and minerals.
Coconut Water
Coconut water is a super-hydrating ingredient loaded with potassium and electrolytes.
Wheatgrass
Wheatgrass is a superfood wealthy in nutritional vitamins, minerals, antioxidants, and chlorophyll to assist a wholesome immune system and optimum nutrient absorption.
Pink Beet
Beets are an incredible supply of antioxidants, fiber, potassium, and folate. Pink beet helps assist train and endurance.
Matcha Inexperienced Tea
Matcha is bursting stuffed with an antioxidant referred to as EGCG that helps to alleviate stress, cut back urge for food, and regulate hormones.
Turmeric
Turmeric is accommodates Curcumin, an ingredient that helps assist a wholesome immune system and relieve exercise-induced muscle soreness.
Lemon
Lemon is a unbelievable supply of vitamin C, which helps enhance immunity, metabolism, and digestion.
Prebiotic Energy
The prebiotic powder is constructed from a mix of soluble fiber and digestive-resistant starch to reinforce mineral absorption and forestall constipation.
Style of Organifi inexperienced:
The Organifi inexperienced powders available on the market style candy and a bit minty with a touch of lemon. In addition they have a Crisp Apple taste, which tastes like an actual apple; not a Jolly Rancher. I prefer it, however desire the unique.
AG1 particulars:
AG1 is a superfood powder created by Athletic Greens. It accommodates 75 whole-food-sourced elements, together with dairy-free probiotics and digestive enzymes. This powder is designed to assist intestine well being, help digestion, and supply a pure power enhance. It’s excellent for girls who wish to optimize their total well being and wellness.
Substances in AG1:
Substances for Intestine Well being
AG1 accommodates prebiotics, probiotics, and digestive enzymes that make it easier to break down meals and keep common.
Focus and Vitality
Substances like B nutritional vitamins, Rhodiola, and magnesium that can assist you keep centered and stuffed with power.
Stress and Temper Stability
Ag1 accommodates adaptogens and micronutrients that can assist you really feel extra relaxed and stability your physique’s response to emphasize.
Immune Protection
Vitamin C, zinc, practical mushrooms, and extra assist assist your immune system by rising antioxidant shops in your physique.
Style of AG1:
Not as candy as Organifi Green, has extra of a lightweight pineapple taste, and the feel is a bit thicker (extra like a vitamin/complement drink than a juice). Use a frother to combine it up!
The principle variations between AG1 and Organifi Inexperienced Juice:
So which one do you have to select? It depends upon your particular targets and wishes. Should you’re on the lookout for a fast and simple solution to get your every day dose of greens and enhance your power ranges, Organifi Inexperienced Juice is a superb alternative. Then again, if you happen to’re on the lookout for a complete superfood powder that helps intestine well being and total wellness, AG1 is the way in which to go.
Each Organifi Green Juice and AG1 are nice choices for girls who wish to prioritize their well being and health. They’re simple to include into your every day routine and may present a bunch of advantages. I like the style of each of them and have seen a optimistic distinction in my power ranges since I added them to my routine.
How To Use Organifi Inexperienced Juice
Once I was taking AG1, it was each 3-4 days or so. It is because it has SO MANY nutritional vitamins and vitamins and a few I believe can be a bit too extreme to take day-after-day. (It’s price mentioning right here that I did take it day-after-day for a couple of month once I was first attempting it out, and I felt AMAZING. I simply don’t suppose it might be a good suggestion for me to do it for the very long run.) The factor with nutritional vitamins and dietary supplements is that you’ll want to part them with a purpose to really feel the results. It could possibly additionally assist to “educate” your physique what it wants with out relying on the complement eternally. Some dietary supplements will lose their effectiveness over time. (I realized this the exhausting manner lol. Should you’re inquisitive about extra particulars, try the ebook Soiled Genes; he does a wonderful job of explaining this.)
Since I came upon I’ve a candida overgrowth, I’ve stopped taking AG1 and went again to Organifi Green. It doesn’t have the surplus probiotics, which I don’t want proper now as I’m therapeutic my intestine.
Each choices are nice combined into water, on an empty abdomen, about half-hour earlier than breakfast.
Does Athletic Greens Have Caffeine?
So, is there caffeine in Athletic Greens? The reply is sure, however don’t sweat it simply but!
Athletic Greens comprise a small quantity of pure caffeine from matcha inexperienced tea, which is used to reinforce power and focus with out the jittery feeling that may come from artificial sources of caffeine. This implies which you can nonetheless benefit from the many advantages of Athletic Greens, equivalent to being a terrific supply of nutritional vitamins sourced from natural elements and containing 7.2 billion probiotics, with out worrying about overdoing it on the caffeine. Plus, it’s vital to notice that Athletic Greens additionally comprise different elements equivalent to coconut water and monk fruit, which might present pure sources of power and sweetness with out caffeine. So don’t fear, you’ll be able to nonetheless get your inexperienced superfood powder repair with out having to sacrifice your caffeine preferences.
Compared to Organifi Green Juice, Athletic Greens provide comparable advantages with the added bonus of being made in a GMP-certified facility and having FDA approval. Moreover, Athletic Greens have a singular style that many customers desire over the everyday “inexperienced” Organifi style. So there you may have it- a bit little bit of caffeine from matcha inexperienced tea in Athletic Greens shouldn’t be a fear for you.
Is AG1 Protected For Being pregnant?
Athletic Greens doesn’t suggest taking AG1 if you happen to’re pregnant or breastfeeding with out speaking to your physician first.
I’ve particular hyperlinks for ya for each of those if you happen to resolve to check out one or the opposite!
Use this link and the code FITNESSISTA for 20% off of Organifi merchandise. (I additionally love the Pink Juice, Concord, and Immunity)
Use this link to get 5 free travel packs of AG1 and a yr’s provide of Vitamin D3/K2.
Have you ever tried both of those? What are your ideas??
xo
Gina
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