How I Ditched Wine Tradition

Get my newest freebie all about how I ditched wine culture, together with how you can discover pleasure in sobriety and my favourite mocktail recipes.

Hello associates! I hope that you simply’re having an exquisite lengthy weekend and having fun with the day. For immediately’s put up, I needed to share a freebie I created for you about lowering my wine consumption over time.

Again within the day, it wasn’t uncommon for me to have 2-3 glasses of wine every evening. I additionally couldn’t determine why I wasn’t sleeping properly and awakened exhausted on a regular basis.

In immediately’s society, wine tradition has develop into deeply ingrained in our social lives. From informal gatherings to celebratory events, it looks as if there’s all the time an excuse to uncork a bottle of wine. There’s additionally an enormous “mommy wine tradition.” I’d so typically hear mothers in actual life and on social media speak about how they use alcohol to deal with parenthood… and that was a purple flag for me. Positive, I liked the nice and cozy and fuzzy feeling {that a} glass (or two) of wine gave me. However, I didn’t want it to get pleasure from life, join with others at events, or get pleasure from my kids, and I made a decision I needed to chop approach again.

I used to be as soon as deeply entrenched on this tradition, however I discovered myself questioning its influence on my well being and happiness. That is the story of how I broke free, and now, I get pleasure from wine SO far more. It’s a uncommon deal with, as an alternative of a behavior. 

How I Ditched Wine Tradition

Inside my latest downloadable freebie, you’ll discover:

• My expertise recognizing my habits with alcohol
• Making the choice to scale back common wine alcohol consumption
• Methods for lowering alcohol consumption
• Discovering pleasure in semi-sobriety
• Discovering mocktails and a few of my favourite recipes

DOWNLOAD HERE