Hugdal rewrote historical past with this carry.
On August 6, 2023, Hildeborg Juvet Hugdal recorded a 235.5-kilogram (519.1-pound) geared up bench press in the course of the 2023 European Powerlifting Federation (IPF) Outfitted Bench Press Championships in Bordeaux, France. The milestone helped Hugdal to first place and is a World Report within the +84-kilogram weight class. It is usually the single heaviest geared up carry by a Ladies’s powerlifter within the historical past of the IPF’s jurisdiction.
Hugdal wore wrist wraps, a lifting belt, and a single-ply bench press shirt for stability throughout her record-breaking bench press. The athlete’s new World Report within the +84-kilogram class is an extension of her personal mark from the 2022 IPF Outfitted World Championships, surpassing it by 5.5 kilograms (12.1 kilos). The IPF distinguishes between single lifts and full-competition lifts in its official document database. Hugdal has her title written below each descriptors. With Hugdal having turned 40 not too long ago, the press can also be a Masters 1 (ages 40-49) World Report. A video of the competitor’s monumental power feat is featured beneath through the official Instagram web page of the IPF.
Within the context of her general bench-pressing efficiency, Hugdal really matched her earlier World Report on her second try. She then vied for the brand new milestone and locked it out with ease, if the video of her accomplishment is any indication.
Right here’s an summary of Hugdal’s bench press efficiency on the 2023 EPF Outfitted Bench Press Championships:
Hildeborg Hugdal (+84KG) | 2023 EPF Outfitted Bench Press Championships Efficiency Rundown
- First try: 222.5 kilograms (491 kilos)
- Second try: 230 kilograms (507 kilos)
- Third try: 235.5 kilograms (519 kilos) — IPF Outfitted World Report
Hugdal is used to astonishing achievements on sanctioned lifting platforms. The Norwegian athlete has over 20 years of aggressive powerlifting expertise with a wide range of Norwegian, Danish, European, and World titles to her title. In a aggressive profession with over 90 appearances relationship again to January 1998, the prolific Hugdal has misplaced on simply 26 events.
Hugdal is the defending +84-kilogram IPF Outfitted World champion. The veteran athlete will seemingly defend her title on the 2023 iteration, which can happen on November 13-18, 2023, in Druskininkai, Lithuania.
Trending Merchandise
![FITINDEX Vibrating Foam Roller 5 Speed, Next Generation Portable 11.4×4.7“ Electric Foam Roller for Muscle Relax, Fitness Deep Massage Rechargeable Foam Roller for Yoga Exercise Post Workout, Gray](https://m.media-amazon.com/images/I/41xXLs45kHL._SS300_.jpg)
FITINDEX Vibrating Foam Roller 5 Speed, Next Generation Portable 11.4×4.7“ Electric Foam Roller for Muscle Relax, Fitness Deep Massage Rechargeable Foam Roller for Yoga Exercise Post Workout, Gray
![Resistance Bands for Working Out with Workout Bands Guide. 4 Booty Bands for Women Men Fabric Elastic Bands for Exercise Bands for Legs for Working Out Hip Thigh Glute Bands Set](https://m.media-amazon.com/images/I/51yLuC6R2nL._SS300_.jpg)
Resistance Bands for Working Out with Workout Bands Guide. 4 Booty Bands for Women Men Fabric Elastic Bands for Exercise Bands for Legs for Working Out Hip Thigh Glute Bands Set
![GAODI Women Waist Trainer Vest Slim Corset Neoprene Sauna Tank Top Zipper Workout Body Shaper Shirt (L, Black Sauna Vest)](https://m.media-amazon.com/images/I/41gIOScWUZS._SS300_.jpg)
GAODI Women Waist Trainer Vest Slim Corset Neoprene Sauna Tank Top Zipper Workout Body Shaper Shirt (L, Black Sauna Vest)
![FITNE Green Tea Herbal Honey Lemon With Garcinia Senna Infusion Gentle Detox Cleanse High Antioxidant No Calories Stevia Sweetener, 15 Tea Bags](https://m.media-amazon.com/images/I/51Ur9z-WmvL._SS300_.jpg)
FITNE Green Tea Herbal Honey Lemon With Garcinia Senna Infusion Gentle Detox Cleanse High Antioxidant No Calories Stevia Sweetener, 15 Tea Bags
![Sunny Health & Fitness Squat Assist Row-N-Ride™ Trainer for Glutes Workout with Online Training Video](https://m.media-amazon.com/images/I/41kV-+oBtuL._SS300_.jpg)
Sunny Health & Fitness Squat Assist Row-N-Ride™ Trainer for Glutes Workout with Online Training Video
![FITNE Black Currant Herbal Green Tea Fruity Garcinia Senna Infusion Gentle Detox Cleansing Boost Antioxidant Wellness Tea No Calories, 15 Tea Bags](https://m.media-amazon.com/images/I/51G9EBEHQgL._SS300_.jpg)
FITNE Black Currant Herbal Green Tea Fruity Garcinia Senna Infusion Gentle Detox Cleansing Boost Antioxidant Wellness Tea No Calories, 15 Tea Bags
![Squat Wedge Block 2PCS Non Slip Professional Squat Ramp,Squat Platform for Heel Elevated Squats and Calf Raises,Slant Board Professional Squat Ramp for Weightlifting and Fitness](https://m.media-amazon.com/images/I/41KjJKuw6jL._SS300_.jpg)