Hen and Broccoli Stir Fry

Tender rooster items are sautéed to perfection, together with crisp broccoli florets, earlier than they’re tossed within the best (and tastiest) stir fry sauce, crafted from soy sauce, chili paste, and brown sugar.

This rooster and broccoli stir fry creates an irresistible symphony of candy, savory, and spicy notes. Served by itself or over rice, my household scrapes the pan clear each time I make this recipe.

My household’s all time favourite stir fry is that this Spicy Chicken and Bacon Stir Fry that my husband made for the primary time virtually 12 years in the past. He’s made it for us numerous occasions since then and each single individual that has ever tried it loves it.

The sauce for this stir fry is customized from that recipe and let me inform you, a handful of easy elements have by no means been mixed with such success earlier than. It’s a winner each time.

Hen and Broccoli Stir Fry

You’ll want the next elements to make this recipe:

• boneless skinless rooster
• egg white
• cornstarch
•  fresh ginger 
• broccoli or broccolini 
• inexperienced onions

Sauce Elements

• soy sauce
• chili paste
• mild brown sugar
• olive oil or coconut oil

Broccoli Hen Stir Fry

I wished to strive one thing just a little totally different the opposite evening, with out dropping the superior rooster and broccoli stir-fry flavors that we already love. This recipe turned out to be the very best use for the broccolini from my CSA Field and I can hardly wait to make it once more.

I like the way in which the greens maintain the sauce and contribute a lot taste in each chew. Broccolini has smaller florets and longer thinner stalks than broccoli. Both vegetable will work properly on this recipe.

Hen and Broccoli Stir Fry Recipe

In a big mixing bowl, whisk collectively the egg white and the cornstarch. Toss the rooster items and the ginger within the combination and coat completely and put aside. In a small bowl, whisk collectively the soy sauce, sugar, and chili paste and put aside.

Warmth a really massive skillet over excessive warmth. Add 2 tablespoons oil and saute till the rooster is calmly browned on all sides, about 3-4 minutes. Add the broccoli and toss to mix.

Saute, stirring incessantly, till they’re barely tender and nonetheless crisp, about 4-5 minutes. Cowl with lid for a minute or so at a time, to assist prepare dinner the greens as wanted.

Add the soy sauce combination and inexperienced onions and stir to coat all the things properly. Prepare dinner for about 2 extra minutes, simply till the sauce thickens sufficient to coat the meat and greens.

Straightforward Hen Stir Fry Recipes

Roasted peanuts, ginger, garlic, and spicy purple chilies give this simple kung pao rooster a kick that makes it fairly distinctive. Kung Pao Chicken is savory and candy with as a lot spiciness as you would possibly want. The peanuts present a further nutty taste that actually brings all of it collectively.

Candy, sticky, and just a bit spicy, this Sweet and Sour Chicken Stir Fry is a fast and straightforward weeknight dinner. The warmth of the Sriracha is mellowed with the sweetness of the pineapple and the result’s a candy and bitter stir fry that everybody loves.

Saucy bites of rooster are tossed with crispy tender bok choy and jalapenos on this flavorful Chicken and Bok Choy Stir Fry.

Saucy noodles, crisp sizzling greens, and tender bites of rooster are tossed collectively on this simple stir fry. A late-night Chinese language meals craving impressed this recipe for Stir Fry Noodles with Chicken and Vegetables.

Saucy, sticky, candy, and just a little spicy, this Cashew Chicken Stir-Fry has just a little little bit of all the things we love. Crunchy sizzling greens and tender rooster in a candy and spicy sauce is a fast stir-fry dinner you could have on the desk in below thirty minutes.

initially printed 3/23/12 – recipe notes and photographs up to date 7/19/23