So excited to have Hannah on the podcast and we’re chatting about intestine well being.
Right here’s what we focus on:
– Ideas for optimum intestine well being
– Meals sensitvities
– Consuming for optimum digestion
and extra!
151: Intestine well being with Hannah Aylward
Right here’s a bit extra about Hannah and her background:
Hannah Aylward is a Licensed Holistic Well being Coach, intestine well being specialist, and the founding father of HAN, her useful vitamin apply taking a root trigger method to repairing the intestine for actual. After struggling along with her personal persistent digestive points for years, Hannah dove headfirst into the newest in intestine well being analysis, in search of solutions to her bloating, meals sensitivities, and ache. Together with her science-backed components, Hannah has overcome her personal digestive points and helped a whole lot of different girls world wide do the identical.
Right now Hannah leads her all-women group of useful practitioners who’ve served over 500 purchasers globally. HAN’s mission is to assist purchasers rework their intestine well being and overcome their unending digestive points with useful vitamin, focused supplementation, and superior lab work. Now referred by docs throughout the U.S., HAN’s signature and extremely sought-after Healin’ Guts + Shakin’ Butts Program has introduced her purchasers life-changing outcomes corresponding to getting off of thyroid treatment and antidepressants, reversing lifelong meals sensitivities, therapeutic leaky intestine and mind fog, weight reduction, and far more!
Connect with her on Instagram and check out her website.
Extra assets from this episode:
Join us for Fit Team! That is my on-line health neighborhood and you’ll strive it free for 7 days.
I really like love love the meals from Sakara Life! Use this link and the code XOGINAH for 20% off their meal supply and clear boutique objects. That is one thing I do as soon as a month as a lil deal with to myself and the meals are all the time showstoppers.
If any of my fellow well being skilled pals are on the lookout for one other approach to assist their purchasers, I extremely advocate IHP. You can too use this info to heal your self after which go one to heal others, which I feel is an attractive mission. You’ll be able to completely be part of should you don’t presently work within the well being or health trade; many IHPs don’t start on this path. They’re pals who’re passionate to be taught extra about well being and wellness, and wish to share this info with these they love. You are able to do this as a ardour, or begin a completely new profession.
You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely advocate it! You can check out my review IHP Level 1 here and my review of Level 2 here.
I’m nonetheless obsessive about my sauna blanket. That is certainly one of my favourite methods to chill out and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I exploit this, and it makes my pores and skin glow. Link to check it out here. You can too use my low cost FITNESSISTA15 for the PEMF Go Mat, which I exploit daily, and the crimson mild face masks, which is a staple in my weekly skincare routine.
Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, crimson juice, gold, and Concord! (Every day I might need one thing totally different, or have two various things. All the things I’ve tried is wonderful.) I’m presently obsessive about the shilajit gummies!
Thanks a lot for listening and for your entire assist with the podcast! Please make sure you subscribe, and depart a score or evaluation should you loved this episode. In the event you depart a score, head to this page and also you’ll get a bit of “thanks” present from me to you.
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